Meet the Team Behind Your Transformation

Owner/Founder - CPT, RYT 200

Why Movement: Morgan discovered early on that movement and exercise do more for emotional health than anything else. The accountability and community that group fitness encourages is why she opened Trilogy. We’re better together.

Specialties: Intentional movement for injury prevention and pain reduction is my happy place. 

Teaching Style: Finding joy in hard work is the centerpiece of my training philosophy and life approach, so be ready to fall in love with your best effort.

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Why Movement:  As a former college athlete, I missed the camaraderie of a team. Group fitness gave that back to me, and ignited my passion for helping others find their fitness community.

Specialties:  Finding joy in movement is key! I specialize in making workouts feel less like work, and more like a celebration of what your body can do.

Teaching Style:  Expect high-energy rides, creative sequences, and a healthy dose of encouragement. If you're up for a challenge with a side of fun, I'm your girl!

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Why Movement:

As a lifelong dancer and ballerina, Annelise knows the meaning of hard work and dedication.

Coaching Style: In her Heated Mat class, expect serious muscle work and at least one Drake song!

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Why Movement: As a competitive swimmer, Taylor is no stranger to hard work! After a few years off, she rediscovered movement in her thirties, and realized that movement is always for everyone in one way shape or form. Movement is her homebase. Taylor believes there are many ways to define strong, but the foundation for movement is always listening to your body.

Teaching Style: Taylor is just here for the sweat, the squats, and the planks. She'll build you up stronger and more empowered, we guarantee it.

Instructor

Why Movement: She’s an endurance girl at heart, but any movement that makes her feel powerful and in control is a bonus!

Coaching Style: Joy and confidence are what Phoebe strives to bring to every class she coaches. She’s happiest when moving with her team, but when she’s not in the studio you can possibly find her in the tropics studying bat ecology!

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