Studio Trilogy FAQs

  • Welcome! We're excited to have you join our community. Here's what we recommend:

    • Check out our class descriptions to see what interests you most.

    • Book your first class through our convenient online scheduling system.

    • Arrive at least 5 minutes early and introduce yourself to the instructor. They can answer questions and help you get set up.

    • We lock our doors at class time, for security and respect to our fellow classmates and coaches.

    Questions? Contact us at hello@studio-trilogy.com– we're happy to help!

  • Heated Mat:

    • 50 Minutes of full-body sculpt, with a focus on core strength, pelvic and spinal mobility, and plenty of yummy stretching.

    • Hand weights, kettlebells, pilates balls, ankle weights, bands and blocks may be used for class.

    • Mats and Equipment provided. You are welcome to bring your own mat.

    • Barefoot or Grippy Socks recommended.

    Circuit LIFT:

    • 45 Minutes of compound, dynamic movement designed to increase lean muscle mass, endurance, and overall strength. We use Kettlebells, Bands, Slam Balls and Balance Pads. Cardio and stretching are incorporated into every class.

    • Close-toes sneakers recommended and a water bottle to hydrate. Mats provided.

    Heated Rhythm LIFT:

    • 50 Minutes of full body strength training, mobility, and balance work. Kettlebells, bands, blocks and bodyweight are all used.

    • Mats and equipment provided. Close-toe sneakers recommended and bring a water bottle to hydrate.

    Stretch Reset:

    • 30 Minutes of the juiciest stretching around, improving flexibility, mobility, and breath.

    • Barefoot or socks recommended, mats provided.

    Core & Stretch:

    • 30 Minutes of full body stretching, mixed with minimal core work such as planks, crunches, etc.

    • Barefoot or socks recommended, mats provided.


  • Here's what we recommend:

    • Comfortable workout clothes

    • Water bottle

    • Supportive athletic shoes

  • We understand things come up! Here's our cancellation policy:

    • You can cancel a class up to 12 hours in advance for a full refund of your credit.

    • Cancellations made within 12 hours of the class will be charged a Late Cancellation Fee of $10. No Showing class will result in a $15 Fee. If using a Class Pack to book, your credit will be deducted.

    • To cancel a class, please log into your Studio Trilogy account or contact us directly.

    • NOTE: ClassPass charges their own late fees. Trilogy does not receive these fees, and we can not refund them.

  • Eligibility:

    • This guest pass is available exclusively to Trilogy Fitness members with an active, All Access Monthly membership.

    • Guests must be 18 years of age or older, or have a parent or legal guardian sign a waiver on their behalf.

    Usage:

    • This guest pass is valid for a single class at Trilogy Fitness.

    • A new guest pass will be made available to eligible members at the beginning of each calendar month.

    • Guests must adhere to all Trilogy Fitness policies and guidelines, including signing a liability waiver.

    • Trilogy Fitness reserves the right to limit class availability for guest pass holders.

    Redemption:

    • Please inform the studio about your guest's attendance in advance to ensure class availability.

    • Contact the studio for assistance with redemption.

    Note:

    • The guest pass may not be transferred or sold.

    • Trilogy Fitness reserves the right to modify or revoke the guest pass program at any time.

  • Studio Trilogy offers a variety of membership options, class packages, and sauna access opportunities to fit your needs and budget. View our Pricing Page for more info.

  • Studio Trilogy uses Mariana Tek as our scheduling platform. The easiest way to purchase classes and credits is through our website, or download our app in the Apple Store or Google Play.

    For more information about booking classes at Studio Trilogy, please contact our studio directly via email to hello@studio-trilogy.com

  • Address:

    We are moving to 5924 Magazine Street, New Orleans LA 70115 mid August, 2026. The last day in our 3823 Magazine Street studio is 7/31/26. Please double check your reservation and studio address before leaving for class.