Studio Trilogy FAQs

  • Welcome! We're excited to have you join our community. Here's what we recommend:

    • Check out our class descriptions to see what interests you most.

    • Book your first class through our convenient online scheduling system.

    • Arrive at least 10 minutes early and introduce yourself to the instructor. They can answer questions and help you get set up.

    Questions? Contact us at hello@studio-trilogy.com– we're happy to help!

  • LIFT:

    • 45 Minutes of compound, dynamic movement designed to increase lean muscle mass, endurance, and overall strength. We use Kettlebells, Bands, Slam Balls and Balance Pads. Cardio and stretching are incorporated into every class.

      *LIFT requires close-toes sneakers and a water bottle to hydrate. Mats provided.

    Cycling:

    • Rise - Trilogy’s answer to a balanced workload. Heavy climbs out of the saddle, fast flats in the saddle, and intentional choreography that will light up your core. You’ll leave more awake and more confident.

    • Climb - An instructor favorite, Climb focuses on heavy seated climbs and jogs with choreography that teaches us to stabilize our core and increase control with slower RPMs. You’ll be shocked at how good it feels to slow down

      *All cycling classes require SPD or Delta clips on cycling shoes. Rentals available for a fee.


    Trilogy Cycle/Stretch Fusion:
    30 minutes of high-intensity, interval-based cycling followed by 25 minutes of hip & spinal mobility and full-body stretching. You will never feel yummier.

    • 60 Minute Class

    • Half indoor cycling, half stretching and mobility

    • SPD or Delta cycling shoes required for cycling. Rentals available.

    • Mat required for Mobility. Rentals available.

  • Here's what we recommend:

    • Comfortable workout clothes

    • Water bottle

    • Yoga mat (available for rent, or free for unlimited members)

    • Supportive athletic shoes

    Cycling classes:

    • Require SPD or Delta clips on cycling shoes. Rentals available for a fee.

    Yoga classes:

    • Suggested shoeless, mat required. Mat rental available.

    Mobility classes:

    • shoes-optional, mat required. Mat rental available.

    Trilogy Fusion Classes:

    • SPD or Delta cycling shoes required for cycling. Rentals available.

    • Mat required for Mobility. Rentals available.

  • We understand things come up! Here's our cancellation policy:

    • You can cancel a class up to 12 hours in advance for a full refund.

    • Cancellations made within 12 hours of the class will be charged a Late Cancellation Fee of $10. No Showing class will result in a $15 Fee.

    • To cancel a class, please log into your Studio Trilogy account or contact us directly.

  • Eligibility:

    • This guest pass is available exclusively to Trilogy Fitness members with an active, Unlimited monthly class package.

    • Guests must be first-time visitors to Trilogy Fitness and cannot have used a guest pass previously.

    • Guests must be 18 years of age or older, or have a parent or legal guardian sign a waiver on their behalf.

    Usage:

    • This guest pass is valid for a single class at Trilogy Fitness.

    • The guest pass expires 30 days from the date of issue.

    • A new guest pass will be made available to eligible members at the beginning of each calendar month.

    • Guests must adhere to all Trilogy Fitness policies and guidelines, including signing a liability waiver.

    • Trilogy Fitness reserves the right to limit class availability for guest pass holders.

    Redemption:

    • Guests must provide the guest pass [and valid photo identification] when checking in for their class.

    • Please inform the studio about your guest's attendance in advance to ensure class availability.

    • Contact the Trilogy Fitness studio for assistance with redemption.

    Note:

    • The guest pass may not be transferred or sold.

    • Trilogy Fitness reserves the right to modify or revoke the guest pass program at any time.

  • Studio Trilogy offers a variety of membership options, class packages, and sauna access opportunities to fit your needs and budget. Here's a breakdown of our pricing:

    Drop-In Classes:

    These are perfect for trying a class or attending on a flexible schedule.

    • Regular Drop-In: $30

    • Sauna Drop-In: $30 (separate from class fees)

    Introductory Special (Locals Only):

    Enjoy three classes for $69

    Monthly Memberships (Month-to-Month):

    These memberships offer a discounted rate per class compared to drop-in fees. They include one free sauna session and one guest pass per month (for local residents only).

    • Prices range from $99 (4 classes/month) to $299 (unlimited classes/month).

    Class Packs:

    Purchase a class pack for a set number of classes within a specific timeframe. These offer a slight discount compared to individual drop-in rates. We offer various pack sizes (5, 10, 20, and 50 classes) with validity periods ranging from 30 days to 12 months.

    Sauna Access:

    While some memberships include sauna access, you can also purchase separate sauna entry options:

    Sauna Drop-In: $30 (separate from class fees)

    For the most up-to-date pricing information, visit our website pricing page, our Studio Trilogy App, or contact our studio directly at hello@studio-trilogy.com

  • Studio Trilogy uses Mariana Tek as our scheduling platform. The easiest way to purchase classes and credits is through our website, or download our app in the Apple Store or Google Play.

    For more information about booking classes at Studio Trilogy, please contact our studio directly via email to hello@studio-trilogy.com

  • Address:

    3823 Magazine St, New Orleans, LA 70115